Sponsored by Spectrum Health Systems and the Berkshire Running Foundation, the program offers a health and fitness program for those in recovery, as well as for their supporters and families. The Fitness In Recovery model is a proven benefit in helping individuals deal with the issues surrounding any type of recovery; whether it be from substance abuse, anxiety, depression, grief, food issues, or being a caregiver to someone in recovery. For more information and to register: https://berkshirerun.org/fir-5k/

Registration Fee: $25

Free weekly trainings at 9:00 am on the Ashuwillticook Rail Trail beginning August 11.